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Is It Good To Sleep In The Fetal Position. Like the fetal position sleeping on your side is pretty good for you. The first few weeks will be spent sleeping in a recline position after which you can sleep on your side after receiving the go-ahead from your doctor. This is the most common sleeping position among Americans 47and its more common with women than men.

If you prefer to sleep in the fetal position consider staying on your side but stretching out a little bit. You can do this by using a body pillow to keep your body in a loose curl. You can sleep on your side only after a few weeks post-surgery. You lie on your side with both arms stretched out in front of you. In the fetal position a sleepers body is essentially curled up into a ball as they lie on one side with legs and arms bent. Like the fetal position sleeping on your side is pretty good for you.

Side sleepers who sleep with their legs bent and curled toward their torsos are sleeping in the fetal position.

In the fetal position a sleepers body is essentially curled up into a ball as they lie on one side with legs and arms bent. You may find that this is a healthier and more pleasant alternative. If you sleep in the fetal position you can improve your sleep posture by stretching out and transitioning to a side-sleeping position. If you prefer to sleep in the fetal position consider staying on your side but stretching out a little bit. In the 1970s sleep researcher Samuel Dunkell was the first to hypothesize that the fetal position corresponded with certain personality characteristics. Side sleepers who sleep with their legs bent and curled toward their torsos are sleeping in the fetal position. The baby or fetal sleep position is where a person sleeps on their side with their legs curled up underneath them. You can do this by using a body pillow to keep your body in a loose curl. Sensitive at heart people who report sleeping in the fetal position may show traits of shyness and introversion. Your sleep position can make you more likely to snore have back pain or get a good nights rest.

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