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How Long Does 7 Month Sleep Regression Last. But they do end. Sleep regressions affect babies differently and some infants may take a little longer to get back to their usual sleep habits than others. If your 18-month-old suddenly has trouble falling asleep starts resisting naps or sleep or has frequent nighttime awakenings they may be experiencing a sleep regression.

How long these symptoms occur can vary significantly for any infant. Fortunately a 6-month sleep regression should be short-lived like many other stages in your little ones life. Sleep problems often resolve within a few days or weeks although a plateau in sleep improvements may continue for longer. In most cases sleep problems only last for a few days to a few weeks but this may depend in part on fostering good sleep habits that promote better infant sleep. Once a baby has dropped the 4th nap most need 2-3 hours of awake time in between sleep periods in order to be sufficiently tired but not overtired. But they do end.

Sleep needs vary by child and this chart should be viewed as an example.

But they do end. The good news is that this regression is temporary. Once a baby has dropped the 4th nap most need 2-3 hours of awake time in between sleep periods in order to be sufficiently tired but not overtired. With the right approach you can get your baby through this rough patch and sleeping well. The third nap is almost always a short 30-45 minute cat nap. But they do end. Sleep needs vary by child and this chart should be viewed as an example. Babies can learn to settle themselves to sleep and sleep long stretches around 5-6 months old. Your 7-month-old should be napping a total of 2-3 hours per day. Its natural for parents to wonder how long these symptoms of a sleep regression will last.

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